Knowing The 4 Primary Reasons Of Skin Aging
Knowing The 4 Primary Reasons Of Skin Aging
Skin aging is caused by hormones, environmental factors, lifestyle factors and genetic factors.
Getting older is a normal process that all of us will eventually experience. Aging causes changes in the skin's texture and appearance. To keep your skin look youthful, one of the things that you can do is to nurture it with nourishing products such as argan oil anti aging. Also, if you know the causes behind skin aging, you will be able to understand what actions you may take in order to delay its process.
The effects of hormones on the aging process
Dry and thin skin, unhealthy skin tone, loss of elasticity, breakouts and wrinkles are the common characteristics of hormonal aging. Hormonal aging is linked to changes that occur in a person's hormone levels. Depending on the production and fluctuation of the hormones involved, this type of aging can happen early in a person's life or much later. Usually, hormonal aging is related to the menopausal stages of women.
The environment as a contributing factor to skin aging
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Environmental aging is classified as an extrinsic aging process. It means to say that environmental aging is caused by external factors and not by the internal processes found inside the body. Pollution and radiation from the sun are two of the factors involved. The sun's radiation can damage the DNA and destroys the skin's natural regeneration ability. Regardless of age, environmental aging can occur to anyone prematurely. However, the good thing about it is that that by taking proper care of the skin, one can avoid this type of aging. Signs of this type of skin aging include wrinkles, brittle and dry skin, and hyper-pigmentation.
Lifestyle factors
Premature aging is also brought by several lifestyle factors. As opposed to healthy skincare practices, poor health habits hasten skin aging. Smoking cigarettes is one habit that is harmful to the skin. Studies show that when a person smokes, vitamin C in the body diminishes which causes the skin to become dry and wrinkled. Another bad habit that can hasten skin aging is too much sun exposure. As previously mentioned, the sun is among the elements in the environment that can lead to premature skin aging. Sunscreen with a high SPF factor will protect your skin from the harmful rays of the sun. Lack of sleep, stress, too much alcohol intake, and lack of exercise are other lifestyle factors that can lead to skin aging.
Aging caused by genetic factors
Genetic aging is an inevitable skin aging process. It is characterized by wrinkles and creases in the skin and sagging skin. The genetic makeup of a person has a large influence in this type of skin aging. For instance, you will most likely inherit your parent's skin type, their skin quality and, eventually, the way in which their skin ages. Elastin and collagen are skin proteins which are produced less as we go through the natural, genetically-determined aging process.
While skin aging is a natural and inevitable process, there are many things you can do on your own to make your skin look its best regardless of your age.
Learn how to maintain healthy and youthful-looking skin while using argan oil for aging products by visiting http://www.arganoilshop.com/blog/category/anti-aging/
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Question by N o v a: How would a 24 year old start an anti-aging regime?
I do not think I am old at all, but I was told that beginning to care for my skin now will reduce signs of aging 10 or so years down the line. But, most anti-aging creams/regimes are marketed for people who are already in the more advanced aging process.
Any recommendations on some natural things remedies or good RELIABLE skin products for someone my age trying to prepare for wrinkles and such?
Thanks!
Best answer:
Answer by Nurse Susan
1] buy face wash, sunscreen, and moisturizer for your skin type [ normal, dry, oily, combination, sensitive ]
a] good moistuizer brands - Aveeno, Curel, L'oreal, Neutrogena, Olay
2] wash and sunscreen in AM
3] wash and moisturize in PM
4] exfoliate face once or twice a week with apricot scrub
a] I like St Ives
b] do whole body once a week too!
5] add eye cream in late 20s
6] eat well - avoid fried, fast, and junk foods - incl diet junk foods
7] drink 1/2 gallon of water a day
8] take a good multivitamin with minerals every day
9] don't smoke, take drugs, or drink to excess
10] maintain weight - gaining and losing causes sagging/stretching of skin
What do you think? Answer below!
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