The ancient science of aromatherapy, involving the use of essential oils derived from blossoms, trees, herbs and resins, dates back over sixty centuries. The oils give off a pleasant scent while they heal, cleanse your body and enhance your mood.
The ills of contemporary society - fast food diets, toxic pollutants, stress, hectic schedules and lack of adequate physical activity - all impact our physical and mental states negatively. Studies have shown that people are using the old fashioned ways to regain equilibrium. by reverting to the age old knowledge of our past.

Aromatherapy, which uses essential oils, is often used to treat various skin problems. While practicing aromatherapy skin care the basic thing to be borne in mind is never to apply essential oils to any part of skin without diluting, even while inhaling. The following aromatherapy skin care exercises will be helpful for cleansing and cellular renewal of skin. If you would like to create formula for a facial skin deep cleanser, combine 3 to 5 drops of essential oil with a teaspoon of either milk or honey and a pint of hot water. Place the hot mixture in a stainless steel mixing bowl, then lean over the bowl, cover your head with a towel, and inhale while taking the steam directly on your face. This process is often called a "Facial Steam." Added benefits include relaxation from breathing in the steam.

An additional aromatherapy skin care technique, called "Facial Masque" is beneficial for maintaining the tone, freshness and hydration of facial skin. For this recipe, mix honey, mashed avocado or egg white, 2-3 drops of essential oils with moistened clay. Apply the mixture to a damp but not wet face. Once the masque starts to dry and harden (ten to fifteen mins) wash the masque off completely with lukewarm water.

Ten drops of essential oil blend mixed with a carrier oil may be used in order to nourish and heal facial skin. Skin type calls for a difference in oils, whether its Jojoba, Frankincense or German Chamomile. Place this combination directly on the affected areas to maximize the positive effects. "Facial Oil Blend" is the name of this method.

'Skin Brushing', another aspect of aromatherapy skin care, keeps the skin refreshed and stimulates the lymphatic system. Mix a tablespoon of honey with a drop of essential oil and apply with a natural bristle brush.

When essential oils are carefully selected and not overused, they can perform wonders on the body and spirit, even if other methods have failed. Aromatherapy has even been used successfully for treating traumatic cases. However, keep in mind that there are a number of imitation oils made with cheap chemicals that are also available on the market.